Services
Our work together can come in a variety of forms.
Coaching for Personal Growth
For a private client, the coaching process includes the following types of sessions and guiding questions:
Good-Fit Discovery Session: Are we a good match?
Self-Study: Where do you want to go? Where are you now? How will you get there?
Social-Studies: How are your nervous system patterns informing with your relationships?
Creative Studies: Which media and methods work best for you? How can you connect with your inner voice and find a means for expression that is supportive for you?
Movement Studies: What cues are your body sending you? How can you support them to shift them? How can you down-regulate from frustration, fear, and firey responses? How can up up-regulate from feeling stuck or frozen?
Assessment Studies: How will you know when you’ve arrived at your desired destination/experience? How will you check for progress along the way?
Consulting for Professional Growth
People lead people, so having an understanding of how your nervous system speaks to a collective of nervous systems can change the vibe, the progress, and the outcome of your work no matter the discipline or industry. The professional learning and facilitation I offer ranges from individual to small group to large group contexts depending on the intention of the work and the goal of the client(s).
Self-Study Course
Orient to where you are in order to get to where and how you’d like to be. Join a small cohort of life-artists to improve your quality of life and lead a life of quality. Mondays from 6-7:30pm ET May 1-June 12, 2023 except May 22.
Self-paced version of this course is in development.
Whole Parent, Whole Child Course
A self-paced course on how knowing yourself shapes your relationship with your child, and their relationship with themselves and others is in development.
Movement Studies for Self-Regulation Course
A self-paced course filled with tools for self-regulation is in development.
Book a Session/Class
Standing on two feet, toes forward, with a subtle energy of readiness is First Position Parallel. Your dance starts here.